Stay in the hiker hostel or get a motel in town and do some resupply grocery shopping. These are also places where you can resupply on food. Appalachian Trail. This is done at Pine Grove General Store. Hikers can sleep in a cabin, take a swim in the pond, and enjoy blueberry pancakes in the morning. You can even flip through photo books of past hikers going back for decades. The summer will be unbearably hot and humid. Today is full of ups and downs, but there are no major mountains. The less you are in trail towns, the fewer opportunities you have to spend money. Today is the big day. This way you can both, train yourself and have plenty of time to consider whether or not you really need everything in your backpack. Please try again. If you are budget-conscious, always share motel rooms or stay in hostels, and don’t overindulge on food and drinks in town, you can expect your costs to be closer to $3,000. We recommend buying gear from companies that give a quality guarantee and will replace faulty items.Budget about $1,000 for gear if you’re starting from scratch. The gear we recommend has been tried and tested by countless trekkers and will serve you well on any multi-day hiking experience. There’s several good views followed by a steep downhill over rocky terrain. NoBo hikers will be walking during peak season, thus never have to worry about any shops or hostels being closed when passing through towns. However, if you don’t have any takers you do need to carry your things to the next town. Luckily, this first day is easier and has more downhill than what’s to come. Length: 91 miles/ 146km | Best Time to Hike: Spring, summer, and autumn. There are plenty of wonderful reasons to set out on a thru-hike, but there will also be lots of difficulties and bad days. There is a thru-hiker permit for Great Smoky Mountains NP that can be obtained online for a cost of $20. Greylock is the highest point in Massachusetts and is another highlight of the state. Thru-hiking this national scenic trail is a dream for many. Your request cannot be processed. The philosophy here is that they will get in shape while on the trail. This section of trail possibly sees the most hikers because there are so many hopeful thru-hikers who arrive in the spring. Hikers can often stop at a shop for a sandwich for lunch, which is a nice break from trail snacks. Privacy | Terms | DMCA | Affiliate Disclosure | Site Map. There are benefits to both options. Another perk of this section is that it intersects the Long Trail for several days, so you get to meet some new hikers who are on a different trail. This is a perfect distance for someone who wants to check a state off the list and doesn’t have too much time. Most hikers will choose to do certain sections or trails depending on how many days they want to spend hiking. Mosquitos and gnats usually come out in this type of weather as well. Because of its difficulty, it takes nearly a month to hike all of it. However, your first few weeks on the Appalachian Trail will be significantly easier if you do some training ahead of time. Springer Mountain in Georgia and Mount Katahdin in Maine generally serve as the starting and end points of the 2,190 mile trail. Getting to and from the trailhead. You will hike over the North Carolina border, thus completing the entire section of the Appalachian Trail in Georgia. The mountainous regions of the northeast don’t get too hot in the summer months, hence SoBo hikers can enjoy cooler weather the entire time. It works both for thru-hikers and those who only want to trek a section or two. How long does it take to hike the Appalachian Trail? Most people won’t turn down free food. Best Time: Hike the Georgia section of the Appalachian Trail in the spring or autumn.The summer will be unbearably hot and humid. Length: 51 miles/ 82km | Best Time to Hike: Spring, summer, and autumn. What hopeful Appalachian Trail hiker hasn’t heard of Neel’s Gap in Georgia? Hiking the Appalachian Trail will cost anywhere from $3,000 to $5,000, not including gear or transportation to and from the trail. The Appalachian Trail only traverses four miles through West Virginia, so it can easily be done as a day hike. If you want to indulge in towns, that is possible as well. It would be wise to try out a short hike first and see if long-distance hiking is truly what you want to do. If you plan to hike in any of the sections of the infamous Appalachian Trail, make sure that you are adequately insured for up to 3,000m. Only about 20% of those who set out to do a thru-hike will finish. Get those conversations out of the way early, so you aren’t hit with last minute doubts right before your hike is supposed to begin. For example, some of the resupply points are small shops with limited food. Privacy | Terms | DMCA | Affiliate Disclosure | Site Map. Then your food drop person only has to get it to the post office. The trail stretches for 2,190 miles through 14 states and takes approximately 5 to 7 months to hike in its entirety. Accommodation: Hostels or hotels can be found in the towns and locations of Suches, Neels Gap, Helen, and Hiawassee. Along with the mountains being big, they are also challenging to hike. Warm and rainy weather isn’t as much of a safety concern. If you’re nervous about hitch-hiking alone, you can ask another hiker to go with you. Be sure to properly store your food bag at night, and make plenty of noise while you’re walking. A thru-hike is a huge investment of time and money, and it requires you to put your entire life on hold in order to do it. Many hikers don’t have 6-months for a thru-hike or simply don’t have an interest in hiking the entire trail in one push. See our Appalachian trekking gear list here it should help you select only the must-have items! The trail typically passes by two or three towns a week. There is also the mental challenge of continuing to hike for weeks or even months at a time, over difficult terrain, and through drastic weather changes. Another advantage of hiking south is that the hardest part of the trail is over at the beginning. It’s not officially part of the Appalachian Trail and is optional. The Appalachian Trail is very difficult. The half-gallon challenge is when hikers eat an entire half-gallon of ice cream in celebration of completing half of the trail. One of the best stretches of this hike is a ridge line from Lion’s Head to Bear Mountain (different from the New York Bear Mountain). For physical preparation, the best way to get ready is to go on strenuous day hikes frequently. And pack out your toilet paper; don’t bury it. March and April is when all the thru-hikers are descending upon Georgia. Read the signs that are posted in the privies for instructions. Length: 72 miles/ 116km | Best Time to Hike: Spring, summer, and autumn. It does take a long time to reach the top, but then you’re rewarded with a long downhill. Difficulty: This is a strenuous hike with drastic elevation changes.Rain and thunderstorms are common in the spring. We recommend buying non-perishable food ahead of time and packaging it up. If it doesn’t, you can calmly back away until you’re out of sight. It’s very important to leave things as you found them. The cost of hiking the Appalachian Trail varies depending on how much gear you need to buy. In this case, you'll have people who can hold you accountable to your goals and cheer you on. The trail is maintained by a community of volunteers. For example, Georgia in July would be very hot and humid, whereas New Hampshire in March would potentially have bad weather or snow. For your exercise routine, we recommend building a combination of hiking, cycling, swimming or rowing to get your heart rate up three times a week. Listed below are the best resupply points along the Appalachian Trail. Length: 90 miles/ 145km | Best Time to Hike: Spring, summer, and autumn. Best Time: Hike the Georgia section of the Appalachian Trail in the spring or autumn. Length: 161 miles/ 259km | Best Time to Hike: Late-spring, summer, and early-autumn. The Georgia section of the Appalachian Trail is perhaps one of the most popular sections. The Appalachian Trail Conservancy and the Appalachian Long Distance Hikers Association work together every year to create the most up-to-date guide on the Appalachian Trail. If you’re driving your car, you can either park at Amicalola State Park or the Springer Mountain trailhead. If it’s cold and rainy, this is another time to be aware of the signs of hypothermia. You literally have to walk through the property on your hike. Elevation changes start to pick up again in New York. And snake lovers will be particularly happy with this state, as rattle snake and copperhead sightings are common. This guide will provide you with all you need to know before visiting the Appalachian Trail. This section of trail begins to get mountainous again, but not quite as mountainous as the more Northeast states. Damascus Tourism: Tripadvisor has 3,858 reviews of Damascus Hotels, Attractions, and Restaurants making it your best Damascus resource. Have a cold-weather sleeping bag, plenty of layers of clothes, and a hat and gloves. Katahdin. If you are budget-conscious, always share motel rooms or stay in hostels, and don’t overindulge on food and drinks in town, you can expect your costs to be closer to $3,000. After making it through the big mountains of the northeast, SoBo hikers can really begin hiking big mile days. Additionally, Verizon has good cell phone coverage on the trail. The trail is constantly full of steep ups and downs. Oftentimes, the bear will run from you once it sees you. The state of Maryland can be hiked in less than a week. See our packing list to get the stuff that should last.There is no permit needed to hike the Appalachian Trail. It is called Appalachian Trail Thru-Hiker's Companion. There are outfitters in some towns who can get you set up with new gear if something has broken. You’ll be able to find most anything you need in towns, in terms of gear and food. Find a natural bug spray to use, and regularly check yourself for ticks, as Lyme Disease is a very real risk on the Appalachian Trail. Take it easy today and reward yourself with a trip into Hiawassee. Mt. Some of the privies are mouldering and some are composting. There are several difficult sections along the Appalachian Trail, including the White Mountains in New Hampshire, Southern Maine, the Northern Pennsylvania sections, Great Smoky Mountains National Park, the New York sections and Baxter State Park (including Mt. One of the highlights of New Jersey is the large population of black bears in the state. Lots of snake bites occur because people are either trying to get close and take photos or try to pick up the snake. And if it’s a dream for you, you know the importance […] This means you’ll have amazing views and really feel like you’ve accomplished something when you make it to the top. You may be out of luck if you arrive in town on a Saturday afternoon. You can also take a few safety precautions, such as keeping your phone, wallet, and pepper spray accessible. With a few exceptions, AT hikers will rarely go more than 50 miles without a resupply option. The distance of the trail is vast, and injuries from over-exertion are common. It’s certainly possible, but it’s not ideal. It’s fine to throw toilet paper in the privy, but don’t throw tampons or pads in because they won’t compost fast enough. If you plan to hike any of the Appalachian trails, make sure that you are adequately insured for up to 4,000m. The average hiker should expect to walk between 8 and 10 miles per day (13 - 16 km) at the beginning of their journey and then work their way up to 12 to 16 miles (19 - 26 km) per day. Perhaps buy an additional meal or two just in case something goes wrong and you don’t make it as quickly as planned. Be sure not to get in the middle of a mama bear and her cubs. Killington is a ski mountain where hikers can have a free ride on the gondola. There is usually an outhouse (or privy, as hikers call them), a place to store food bags at night, a fire ring, and a water source. Stratton Mountain and Mt. See our complete guide to the Appalachian trail, or visit our section guides. There is a success rate of about 20% of thru-hikers who complete the entire trail. It’s full of big mountains and green pines. Not to mention, Damascus, Virginia hosts the annual hiker festival Trail Days. Figure out how many days you are from your next town. We will get back to you soon. Another good thing about this stretch of trail is the large quantity of New York delis. Or maybe you’ll get lucky and the people in your life will be happy for you and supportive. Length: 41 miles/ 66km | Best Time to Hike: Spring, summer, and autumn. You get to see some famous trail spots. However, Pennsylvania is relatively flat compared to other sections of the Appalachian Trail. The shop is also stocked with backpacking food, although it’s a little pricey. Just be sure to get an early start. Agency Closures . There are signs that point to shelter areas and campsites. A reason not to do it would be because it just might be the toughest section of trail in Georgia. For aerobic exercise, it is important that you build endurance rather than run at a high intensity so for example if you are planning on jogging, running 5km -10km about 3 times a week at a consistent pace should be the intensity that you are aiming for. The Appalachian Trail Conservancy and the Appalachian Long Distance Hikers Association work together every year to create the most up-to-date guide on the Appalachian Trail. Expect every weather condition you can imagine. According to the Appalachian Trail Conservancy, over 800 hikers walked the entire trail in 2018. It’s also relatively flat, so it’s a good section for new hikers. Some hikers don’t train at all before setting out. If you spot a black bear, it’s important not to run. Some types of privies are OK to pee in and some are not. Please try again. Permits: There are no permits required to hike this section of trail. We will get back to you soon. It’s not really necessary to mail food to yourself unless you really want to or have dietary restrictions. At headquarters, thru-hikers and section hikers can get their photos taken for the hiker photo albums. Here you will find all of the information you need to plan for a hike on the Appalachian Trail, whether you’re going for a weekend or hiking the entire trail. It’s also beneficial for those who don’t want to hike in the heat of summer. For the latter option, call around to different hostels and outfitters to see who offers a shuttle service. There’s a nice spot along the Potomac River where you can take a dip in the water and relax on the beach. The Appalachian National Scenic Trail, generally known as the Appalachian Trail or simply the A.T., is a marked hiking trail in the Eastern United States extending between Springer Mountain in Georgia and Mount Katahdin in Maine. There will also be occasions where unexpected costs arise, such as if a piece of your gear breaks. Length: 554 miles/ 891km | Best Time to Hike: Spring, early and late summer, and autumn. Have a rain jacket and backpack cover. If you like to treat yourself often, stay in town a couple times a week, and buy expensive food at grocery stores and restaurants, expect to spend closer to $5,000. The Maine section of trail truly feels like a wilderness experience. Hiking: Pisgah National Forest offers some of the region's best hiking trails. There’s not a lot of amenities there, but you can find a place to sleep and a country store. If you want to spend the night in a hostel and have a shower, that will be $20. Thru-hikers will either walk north-bound or south-bound. Others simply want to avoid the large bubble of hikers headed north. They will become reliant on humans if they get fed and this will reduce their chance of surviving in the wild. Millions of people set foot on the Appalachian Trail every year. Mt. Some of the main draws for this section of trail is Great Smoky Mountains National Park and the balds near Roan Mountain. You will need a backcountry permit for the sections of trail through Great Smoky Mountains National Park and Shenandoah National Park. There’s lots of options for cool places to check out along the way, such as seeing the wild ponies at Grayson Highlands, the spectacular rocks and scenery at Tinker Cliffs and the famous McAfee Knob, and spotting black bears in Shenandoah National Park. After finishing the hike, you can take a shuttle back to your car or hitch-hike. They will likely think you are crazy and try to discourage you. You can also mail things to the local post offices, but they do have limited hours. It takes between 5 - 7 months to complete a thru-hike of the Appalachian Trail. Expect to make low mileage. You can also order gear online and have it shipped to a post office or another establishment in your next town. As an Amazon Associate, Mountain IQ earns from qualifying purchases. Best Time to Go & Difficulty. Be ready for some things to go wrong. If you brought too many things, you can ask other hikers if they need any extra snacks or whatever it is you have. Essentially, if you want to save money and have an inexpensive hike then you can certainly make that happen in Georgia. Resupplying at grocery stores takes some degree of planning. Be aware of the signs of hypothermia, how to treat it, and how to prevent it. The Georgia section is not easy. It’s important to both physically and mentally prepare yourself for hiking the Appalachian Trail. For hikers doing the complete trail, the Appalachian Trail Conservancy has recommended about $1000 per month per hiker.You'll need to spend money on food, shelter and possibly some gear replacement so you should plan your budget around spending $100 per day and make sure you have available emergency funds as well. If you’re brand new to trekking, find a section with less drastic elevation changes and lots of road access in case of emergencies or needing resupplies. Then there’s the allure of eating at a restaurant in town, which will cost anywhere from $10-30 depending on where you go and what you order. How much does it cost to hike the Appalachian Trail? You successfully submitted your question! September is a wonderful time to go, if you want to see the leaves changing and don’t mind the cold. While some of these items can be purchased or rented right before the trek, others are best bought before your trip to ensure quality, cost-effective equipment. Sightings are common. A shelter is typically a wooden platform with a roof and three walls. The Appalachian Trail spans across 14 different US states and the start and end point depend on which direction you're hiking it. The trail is about 2,200 miles (3,500 km) long, though the exact length changes over time as parts are rerouted or modified. One thing that makes the trail somewhat easier is that it is well marked and very safe. However, the price of gear can easily increase to $2,000 or more if you want the newest, most ultra-light stuff available. Or you can drive and arrange for a shuttle to get you back to your car. Our Tax ID number: 526046689. Casual hikers will probably spend between $1000 - $2000 in order to get all the necessary gear. In some of them you will need to throw a handful of duff in when you’re done to help the composting process. If you need to use the bathroom and you are not near a privy, be sure to go away from the trail and away from any water sources. Tonight you will be camping out without a shelter site, unless you really want to hike 12.3 miles to the next shelter after Gooch Mountain.If you need to get into a town at this point, the trail crosses over the road into Suches. Length: 229 miles/ 368km | Best Time to Hike: Spring, summer, and autumn. The Appalachian Trail Conservancy is a 501c3 organization. If you’re starting from the trail head parking lot, you will need to backtrack a mile to get to the top of Springer Mountain, which is the official beginning of the Appalachian Trail. 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