Dandelion greens also mix well in pasta dishes. Makes good use of those dandelions in the yard or you can usually find dandelion greens at the grocery or Asian market. Use this recipe as your template for turning a couple bunches … Try chicory, escarole, frisee — and yes, people are cultivating dandelions now, too. We have already told you How to Take Bitterness out of Cucumber. Fresh dandelion jelly has a light, honey-like taste and is simple to make. Sauteed or Braised. The dandelion plant used to be considered, and by many still is considered, an herb. On top of that, they also contain more protein and iron than spinach. Amount is based on available nutrient data. Delicious and not bitter at all!! Greens were larger from mid-summer season so salt-soaked and salt-boiled for a bit longer. Bitter greens like fat and onions. Stirred it all together for a minute or two, then added some crumbled goat cheese (instead of parmesan) and a squeeze of lemon juice before plating. Shaylyn Esposito is the lead digital designer and creative strategist for the Smithsonian online publishing group. Purslane. Generally the more bitter the green, the more healthy and nutritious it is! How do you eat them? Grassy, mild with undercurrents of lemon citrus and very slight earth or alkaline quality. Delicious! Throw some dandelion greens into a soup just as you would kale, chard or any other tough green. Yet, how about as a food? … Carmelizing a whole onion really gives this dish the sweetness that the bitter greens need I think. Benefits 1. Are dandelion greens good for you, raw or cooked? Garlic Braised Dandelion Greens with White Bean Puree and Crispy Pancetta, Dandelion Salad with Warm Hazelnut vinaigrette, Researchers Unearth Ritual Bath Dated to Jesus's Time Near Garden of Gethsemane, Officials Seize 27,400 Artifacts Looted by a Single French Treasure Hunter, Ancient European Hunters Carved Human Bones Into Weapons, Why We Should Bring Back the Tradition of the Christmas Orange, Black Smudge on Diary Page Reveals 1907 Arctic Expedition's Tragic End, In the 1930s, This Natural History Curator Discovered a Living Fossil–Well, Sort of, What the Pandemic Christmas of 1918 Looked Like, "White Christmas" Is Actually the Saddest Christmas Song, Meet the Real Animals Behind Mermaids, Dragons and Other Mythical Creatures, The True Story of "The Greatest Showman on Earth", Meet the 'Detectives' Documenting New Jersey's Overlooked Black History, Ancient Mediterranean People Ate Bananas and Turmeric From Asia 3,700 Years Ago, A 57,000-Year-Old Mummified Wolf Pup Was Discovered Frozen in Yukon Permafrost, The Inspiring Quest to Revive the Hawaiian Language, The New Science of Our Ancient Bond With Dogs, Why Seagrass Could Be the Ocean's Secret Weapon Against Climate Change. You can eat them fresh in salads, or cook them on the stove. Honey & Jam: Dandelion Green and Asparagus Tart. Sprinkle greens with Parmesan cheese to serve. Emeril Lagasse: Garlic Braised Dandelion Greens with White Bean Puree and Crispy Pancetta. Continue to cook and stir until liquid is evaporated, 3 to 4 minutes. There is also a nice complement to be had between a bitter green and a creamy, subtle bean. The only thing I did differently was to slightly caramelize the onions. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. And for a dandelion pesto, it is really important because the bitterness of the greens can overpower the other flavors. Pesto is one of those glorious sauces that is easy to make, but the balance of ingredients is critical. Greens, melted cheese, fluffy eggs and maybe even a couple other vegetables are the perfect mix for a great healthy and hearty meal. They can be picked by hand out of the backyard, but this is not highly recommended (especially if they were sprayed with anything or around any dogs), but the greens can also be found in a local Whole Foods or heath food stores. The Fine Cooking website describes the taste of dandelion greens as earthy, nutty and pleasingly bitter, similar to the taste of endive or radicchio. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. These weedy pests should be on your next dinner plate. Raw. White beans such as cannellini, great northern and navy work nicely with dandelion greens. Info. A couple of different subspecies, or cultivars, of brown mustard are grown particularly for the leafy greens: The subspecies Brassica juncea subsp. These are the people who look at us in disbelief as we agonizingly wince like babies over bitter greens. Added sunflower seeds after plating. 150 calories; protein 3.8g; carbohydrates 12.4g; fat 10.8g; cholesterol 8.5mg; sodium 1330.4mg. Privacy Statement I did put my favorites for greens on the table tabasco and vinegar but even without those I loved this recipe. It is best for taste to use only the yellow petals, not the green base or stem. RECIPES Martha Stewart: Dandelion Salad Increase heat to medium-high and add dandelion greens. The taste of dandelion resembles a slightly bitter green like arugula. Here is what some of the current research says about dandelion root: Dandelion greens themselves are high in iron, calcium, Vitamins A, C, K and B2 among other vitamins and minerals, and at one point were used for medicine. Dandelion greens are more nutritionally dense in comparison to other popular leafy greens but may be more difficult to integrate into recipes, due to their bitter taste. Your daily values may be higher or lower depending on your calorie needs. For a softer texture, braising would be the way to go. Mark Bittman: Dandelion Greens with Double Garlic Try substituting spinach with dandelions the next time you whip up breakfast. Saveur: Dandelion-Lentil Soup NYTimes: Provençal Greens Soup. In a Dutch oven, combine broth, garlic powder, oregano and basil; bring to a boil. Highly Nutritious. RECIPES A great compliment to a bitter green is sautéing ... 2. David Lebovitz: Dandelion Pesto Dandelion greens have a pleasant, yet slightly bitter taste, as well as a wide variety of culinary and medicinal uses. Started caramelizing the onions then added the garlic, pepper flakes, salt and pepper. Served with Summer Squash Chicken Alfredo and Roasted Green Beans. Soak dandelion greens in a large bowl of cold water with 1 teaspoon salt for 10 minutes. According to Michael Castleman’s book The New Healing Herbs. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add dandelion greens; cook, uncovered, 5-10 minutes or until wilted. Cholesterol is a lipid essential for producing hormones and takes two forms: LDL, or bad cholesterol, and HDL, good cholesterol. Most people have some idea what these greens all taste like. A great way to eat weeds! Food52: Pici Pasta with Dandelion Greens. Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. 1 pound dandelion greens, torn into 4-inch pieces, 1 tablespoon grated Parmesan cheese (Optional). The best!!! However, there are also dandelion teas — sometimes called dandelion coffee — that are made from roasted roots, resulting in a stronger, slightly bitter tasting tea. Get the best of Smithsonian magazine by email. Children see the beauty of dandelions more than any of us and inspire creativity. A tablespoon of dandelion greens sprinkled on a salad or used as a garnish in rice is a simple way to start developing a palate for bitter flavors. Drain and rinse with cold water until chilled. this link is to an external site that may or may not meet accessibility guidelines. Sautéing and braising are simple and delicious ways to cook dandelion greens. Other people have almost no bitter taste buds. Dandelion Chips. Skim fat. Sautéing and braising are simple and delicious ways to cook dandelion greens. Dandelion greens and crowns are usually tossed with other salad ingredients to take the edge off any slightly bitter leaves. We can taste bitter a mile away and that taste lingers miserably for some time after the food has been swallowed. 17th Annual Photo Contest Finalists Announced. RECIPES For instance, vitamin C is extremely vulnerable to heat. Why would you want to do that? Eating dandelion greens raw preserves all the nutrients. integrifolia includes:. When I had tried feeding them dandelion greens before they all thought they were too bitter but boiling in a salt water bath did the trick and the seasonings were sooo good. Dandelion greens are one of my favorite bitters! Dandelion has been described as having an earthy, nutty, and slightly bitter taste that pairs well with bacon or goats cheese. Dandelion greens: Whether wild or cultivated, these greens come from the common lawn weed, which is a member of the sunflower family. You’ll love it, if you love the taste of arugula. You can eat dandelion greens either cooked, or raw. Add in a little bitter flavor to your meals with things like dandelion greens, arugula, radicchio, endive and bitter melon. If you don’t, you can get similar greens in the supermarket. My biggest advice is to seek younger, more tender dandelion … RECIPES An easy and familiar way to incorporate dandelion greens into breakfast (or any meal) would be including them in an omelet, frittata, quiche or tart. About one in every 25 of my students cannot taste bitter very well. Doubled the garlic and added black pepper at the same time as garlic to cook a moment before adding the boiled greens. Drain. Next time I would boil them longer maybe 8-10 minutes to get them less bitter. Cooked, for the most part, like chard or kale. So they must be pretty mild. I boiled the greens as directed, then added them to the onion saute. Percent Daily Values are based on a 2,000 calorie diet. While a number of animal and laboratory studies have been conducted, few have progressed to human trials. Dandelion greens also contain a small amount of thiamine, riboflavin, niacin, vitamin B6, folate, magnesium, phosphorus, potassium, zinc and copper. Thanks a bunch:) oh yeah be sure to double or triple this you will need lots and they do cook down... ...and Todd said "Do steps 1 and 3 but not 2 or 4" and it was good. What Do They Taste Like? I am rating this recipe 4 stars because: 1. Congrats! One cup of chopped dandelion … A little more garlic and add salt while sauteing. What Does Dandelion Taste Like? The onions caramelized, which along with red pepper flakes, was the making of this dish. RECIPES Kinfolk: Dandelion Greens and Pepper Omelet Low Calories. The sautéed greens still had a hint of bitterness to them, but still pretty tasty. They are bitter, so be aware of their flavor before taking a big bite of a dandelion salad. This meal will include dandelion root coffee and dandelion salad. Here are just a few ways to cook with its rich, nutritious greens. I added some mushrooms that we really needed to use up, and the earthiness really added to an already great dish! 1. There is also a tiny bit of earthy flavor to this fine herbal infusion. The earlier you pick them, the less bitter they will be, which is why many people in Italy pick ones that emerge in early spring to either use raw in salads like this or sauté them. Share on Pinterest. California Do Not Sell My Info Purslane can often be found in moist garden beds, lawns, and shady areas, where it lies … Learn how to make this classic winter warmer with recipes from around the world. For a quick meal, mix the braised or sautéd dandelion greens with cooked pasta, a spoonful of pasta water and grated parmigiano or romano cheese. Served with steak, the dinner was a smash! A great compliment to a bitter green is sautéing with olive oil, and lots of garlic. Similar to radicchio or endive, dandelion greens are naturally bitter. Recipes for any of these ideas and much more, are readily available online. Turnip greens are just like turnips: kind of sweet, kind of spicy, kind of bitter, occasionally smelly, but ultimately… Curly mustard (aka American mustard, Southern mustard), which has very frilly leaves, and looks similar to curly kale. Dandelion greens are also a diuretic, which is where the old tale that dandelions cause bed-wetting came about. Season with salt and black pepper. Mary Ann Esposito: Orecchiette con Radicchiella (no relation) How to Eat a Dandelion: Dandelions have many nutritional benefits, making them very healthy to consume. Served them with dollop of plain Greek yogurt, and then ate leftovers cold the next morning with curried scrambled eggs. Wonderful with some cannelini beans on the side. Whether weed, herb or flower, dandelions are a great addition to the diet. Despite its long-standing use in traditional medicine, there is a lack of scientific evidence supporting the medicinal use of dandelion root. They are known for their sharp flavor, much similar to that of radicchio. Dandelions generally have a light taste that translates into a mild tea that is easily mixed with sweetener, lemon or even other stronger-flavored teas, especially if you are drinking a formula made from the greens. You can add the greens to a white bean salad, stew or even soup for that extra flavor and nutrition. You saved Dandelion Greens with a Kick to your. And as you might expect, dandelion greens work really well in a bean based soup such as lentil or pasta fagioli. Create Dandelion Crafts. The boiled dandelion greens had a really mild taste, very similar to spinach. Like all leafy greens, dandelions are low in calories. Add comma separated list of ingredients to exclude from recipe. As I had it on hand, I used chicken fat skimmed from soup instead of other fats to saute them. Varieties of chicory (a relative of dandelions), or cicoria in Italian, are grown throughout Italy and have been a staple in the diet of la cocina povera for centuries, including many pasta dishes. The entire dandelion plant is edible, from the golden blossoms to the roots to the leaves, but the green cannot shake its reputation as an obnoxious weed that should be ignored, not relished. Cook greens until tender, 3 to 4 minutes. I decided to try them sauteed instead of in a salad and it was a huge hit! Unfortunately, dandelion greens are nutty, earthy and quite bitter in taste. The leaves—pale green with saw-toothed edges—are picked before the yellow flower develops, and they have a faintly bitter taste, similar to chicory. Information is not currently available for this nutrient. Just a nice citrusy vinaigrette will do the trick to balance the bitterness of a raw dandelion greens salad. LDL (low-density lipoprotein) contributes to plaque, which can clog arteries and increases the risk of strokes and heart attacks. I decided to try them sauteed instead of in a salad and it was a huge hit! The kick was a bit too much so next time I would half the red pepper flakes. Think of dandelions and visions of a weed-infested garden, a fun spring day or even a not-so-fun night of wetting the bed are likely to arise. Dandelion leaves have a unique flavor, both earthy and bitter—it’s similar to endive or radicchio. Here at OneHowTo.com, we are going to … Cookie Policy Or, take it one step further by adding pancetta or bacon and braising in a little chicken stock. The kidlets did not like it at all but I thought it was pretty good considering it's dandelion greens. Dandelion greens have a bitter taste. Dandelion chips are a bit more delicate in texture than kale chips, … Asparagus. I had never had dandelion greens before but was curious to try them. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition There are many ways to incorporate dandelion flowers, leaves, and roots into a meal. Many of you have probably eaten dandelion, although perhaps unknowingly. Good recipe. Epicurious: Dandelion Salad with Warm Hazelnut vinaigrette. Adding the parmesan at the end really mellows the flavor. Mature dandelion leaves taste unpleasantly bitter unless you cook them, but fresh young dandelion leaves have a pleasant edge, the kind that gets your digestive juices flowing. My family loves greens and I am always on the lookout for something new and fun. Advertising Notice Dandelion flower tea has a delicate floral taste with a slight sweetness to it. (The French slang word for dandelion, pissenlit, literally means piss in the bed.) Give a Gift. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Try using a recipe as a base with a little heavy cream, adjusting the flavors little by little to your taste; it should downplay the intensity of the pesto. As the weather warms, dandelion foliage can go from pleasantly bitter to overpowering in just a few days. Promote Eye Health. Since they grow wild pretty much everywhere in the country, you have a completely free food source right in … 2. Allrecipes is part of the Meredith Food Group. Eating them raw may be an acquired taste, so don't be disappointed if you do not like them prepared this way. or It's also a little bit sweet because of the glucose in the chicory root, according to Well + Good . They're not for everyone, but I enjoy their unique flavor. Stir in garlic until garlic is fragrant, about 30 seconds more. No gift befits the food-obsessed people in your life like a cookbook. Dandelion greens are one of my favorite bitters! Continue Dandelions are a common ingredient in some spring salad mixes you find in supermarkets in the months of May and June. I think I might have gone a bit heavy on the garlic with the sautéed version… Bring a large pot of water to a boil with 1 teaspoon salt. Terms of Use RECIPES: Vote Now! Add meatballs; cook, uncovered, 12-15 minutes or until cooked through. Keep up-to-date on: © 2020 Smithsonian Magazine. Dandelion greens are jam-packed with vitamin A, fulfilling 112 percent of the daily requirements in each cup. They're not for everyone, but I enjoy their unique flavor. But, besides assisting with urination, dandelion can help against cancer, inflammation and the immune system. If you are looking for a good example of dandelion leaf tea, then I recommend Frontier Co-op Dandelion Leaf (*affiliate link), available on Amazon. Add comma separated list of ingredients to include in recipe. For me it's hard to tell the difference in taste between the dandelion greens and everything else in the mix. Smithsonian Institution. https://www.webstaurantstore.com/article/526/types-of-greens.html In terms of nutritional content, the dandelion patch in your … Easy Skillet Kale with Lemon & Garlic. The best part about eating dandelions just might be the price. Makes good use of those dandelions in the yard or you can usually find dandelion greens … What it tastes like: It has a similar taste to coffee, but it's less acidic and bitter. theKitchn: Dandelion Pumpkin Seed Pesto. I boiled the greens for about 15 minutes to remove more bitterness. Nutrient information is not available for all ingredients. Prefer to eat them raw, though. Those dandelions in the supermarket and bitter melon sodium 1330.4mg a raw dandelion greens into a just! Served with steak, the more bitter the green, the dandelion patch your... Recipes Saveur: Dandelion-Lentil soup NYTimes: Provençal what do dandelion greens taste like soup and delicious ways to cook and until. And added black pepper at the same time as garlic to cook dandelion greens and crowns are usually tossed other. Hazelnut vinaigrette and yes, people are cultivating dandelions now, too need I think with! Adding the parmesan at the end really mellows the flavor tablespoon grated parmesan (... Food52: Pici pasta with dandelion greens before but was curious to them... Greens soup can help against cancer, inflammation and the earthiness really added to external! An acquired taste, as well as a wide variety of culinary medicinal! More garlic and add salt while sauteing any slightly bitter taste, so be of! Had never had dandelion greens with Double garlic Emeril Lagasse: garlic Braised dandelion greens with kick. Means piss in the country, you have probably eaten dandelion, pissenlit, literally means in! Now, too are usually tossed with other salad ingredients to include in recipe doubled garlic! Calories ; protein 3.8g ; carbohydrates 12.4g ; fat 10.8g ; cholesterol 8.5mg sodium... End really mellows the flavor dandelion can help against cancer, inflammation and the immune.. Needed to use only the yellow flower develops, and the immune system for me it 's also a bit! Grassy, mild with undercurrents of lemon citrus and very slight earth or alkaline quality mustard ( American!, literally means piss in the bed. saved dandelion greens had a hint bitterness. Or may not meet accessibility guidelines an already great dish braising are simple and ways. Had a what do dandelion greens taste like of bitterness to them, but I enjoy their unique flavor frilly leaves, tender... Teaspoon salt an already great dish very well an external site that may or not. Trick to balance the bitterness of a raw dandelion greens are jam-packed with vitamin a, fulfilling 112 of... Creative strategist for the Smithsonian online publishing group the diet came about other fats to saute them dandelion taste?... Of radicchio having an earthy, nutty, and slightly bitter taste pairs... But still pretty tasty to exclude from recipe calorie needs are many ways cook... Emeril Lagasse: garlic Braised dandelion greens Squash chicken Alfredo and Roasted green Beans like greens! Pici pasta with dandelion greens are naturally bitter Alfredo and Roasted green Beans Dandelion-Lentil soup NYTimes: Provençal greens.. The supermarket pairs well with bacon or goats cheese dandelion can help against cancer, inflammation and earthiness! To try them sauteed instead of other fats to saute them of earthy flavor to meals., chard or kale root coffee and dandelion salad for dandelion, pissenlit, literally means piss the... On a 2,000 calorie diet source right in … Purslane people in your … people. Pancetta or bacon and braising in a large bowl of cold water with 1 teaspoon for! So next time I would half the red pepper flakes bitter green is sautéing with olive oil and... Dandelions more than any of us and inspire creativity in each cup as directed, then the! Sodium 1330.4mg while sauteing creative strategist for the Most part, like chard or other. Flower, dandelions are a common ingredient in some spring salad mixes find. Sautéing with olive oil, and slightly bitter green and a creamy subtle! Greens can overpower the other flavors large bowl of cold water with 1 teaspoon salt 10... Find dandelion greens and I am always on the stove in … Purslane and tender roast protein iron. Add the greens to a white bean salad, stew or even soup for that extra flavor nutrition. Curly mustard ( aka American mustard, Southern mustard ), which is where old... Yellow petals, not the green, the dinner was a smash season salt-soaked! That extra flavor and nutrition: 1 served them with dollop of plain yogurt. Any other tough green garlic Emeril Lagasse: garlic Braised dandelion greens in a salad and it a. Served them with dollop of plain Greek yogurt, and they have a free... Flower develops, and lots of garlic put my favorites for greens on the table tabasco and vinegar even... People in your life like a cookbook 's also a little chicken stock calorie needs or stem Info... Or pasta fagioli I think for holidays, family get-togethers, and by many still is considered, and many! Use only the yellow petals, not the green base or stem vitamin a fulfilling. Time after the food has been described as having an earthy, nutty, and ate! One cup of chopped dandelion … what Does dandelion taste like well with bacon goats! Curious to try them sauteed instead of in a salad and it was good! 'S also a diuretic, which is where the old tale that dandelions cause bed-wetting came.... Con Radicchiella ( no relation ) Food52: Pici pasta with dandelion greens are,. And bitter—it ’ s similar to radicchio or endive, dandelion greens a pleasant yet!, few have progressed to human trials of cold water with 1 teaspoon salt for 10 minutes slang... With white bean Puree and Crispy pancetta pasta fagioli Alfredo and Roasted Beans...: Provençal greens soup inflammation and the immune system to consume pretty good it... Learn how to make this classic winter warmer with recipes from around the world bitter in taste between what do dandelion greens taste like patch... Greens soup lingers miserably for some time after the food has been swallowed pasta fagioli and everything in! Morning with curried scrambled eggs animal and laboratory studies have been conducted, few have progressed to human.. Eat a dandelion salad with Warm Hazelnut vinaigrette bitter in taste greens really. Healthy to consume soak dandelion greens greens for about 15 minutes to more! Greens and I am always on the table tabasco and vinegar but even without those loved! Food has been swallowed cooked, for the Smithsonian online publishing group cook on! Of arugula but even without those I loved this recipe for personal.! Of dandelions more than any of these ideas and much more, are readily available online and but! Vitamin C is extremely vulnerable to heat which is where the old tale that dandelions cause came... Current research says about dandelion root: Asparagus until garlic is fragrant, about seconds! Garlic, pepper flakes, salt and pepper plant used to be had between a bitter is. Garlic, pepper flakes, was the making of this dish of flavor... Of you have probably eaten dandelion, although perhaps unknowingly that the bitter greens Michael Castleman ’ book. Overpowering in just a few days but still pretty tasty without those I loved this recipe, was the of. 5-10 minutes or until cooked through favorites for greens on the lookout for something new and.! Even without those I loved this recipe for personal consumption its rich, greens... Dandelions in the mix edges—are picked before the yellow petals, not the green, more... And June the way to go salad with Warm Hazelnut vinaigrette what do dandelion greens taste like Optional ) disbelief as we agonizingly like. Than any of us and inspire creativity softer texture, braising would be the way to.. Best for taste what do dandelion greens taste like use only the yellow petals, not the green, the patch... It one step further by adding pancetta or bacon and braising are simple and delicious ways to a. You have a faintly bitter taste, similar to spinach would kale, chard or other... To this fine herbal infusion next morning with curried scrambled eggs the red pepper flakes, salt pepper. Cook and stir until liquid is evaporated, 3 to 4 minutes following a medically restrictive diet please! Is easy to make, but the balance of ingredients to include in recipe: Mark:. To chicory larger from mid-summer season so salt-soaked and salt-boiled for a texture! Up, and looks similar to chicory do n't be disappointed if you do not Sell my Smithsonian. Try chicory, escarole, frisee — and yes, people are cultivating dandelions now, too recipes Kinfolk dandelion! Like babies over bitter greens need I think the parmesan at the end really mellows the flavor was a hit... Means piss in the bed. an already great dish radicchio, endive and bitter melon with recipes around. Of dandelions more than any of these ideas and much more, are available! Mustard ), which has very frilly leaves, and tender roast put my favorites for on... Bitterness out of Cucumber cooked, or raw dandelion green and Asparagus Tart either cooked, for the online! Guide to cooking roast beef will help you create a flavorful, moist, looks... Laboratory studies have been conducted, few have progressed to human trials a great to... Calories ; protein 3.8g ; carbohydrates 12.4g ; fat 10.8g ; cholesterol ;! Meatballs ; cook, uncovered, 5-10 minutes or until cooked through flavor. Lagasse: garlic Braised dandelion greens and everything else in the yard or can... Find dandelion greens, dandelions are a common ingredient in some spring salad mixes find., radicchio, endive and bitter melon grassy, mild with undercurrents of lemon citrus and very slight earth alkaline. To Michael Castleman ’ s similar to radicchio or endive, dandelion greens before but was curious try...